Koru Mindfulness Teacher

Betsy Dessauer Certified

Durham, NC Mindful Anytime LLC MindfulAnytime@gmail.com

Betsy is both a certified yoga and mindfulness teacher, works as the program coordinator for the Duke Council on Race and Ethnicity, and is an artist.  She works with non-profits, companies, start-ups, schools and individuals through her small company Mindful Anytime - bringing them mindfulness and yoga classes, trainings, and workshops.  

Betsy lives in Durham, NC with her husband, their two high school-aged boys, and their two dogs.  She began her journey with mindfulness in college.  Her interest and practice deepened while working as a stay-at-home-parent as she experienced and saw the increased positive effects it had on both her and her family.  Her practice continues to deepen with each year.  She feels drawn to share the benefits of mindfulness with others and to help people explore and experience their ability to access the mindful awareness they already possess.

Koru Teacher since November 23rd, 2016