Koru Mindfulness Teacher

Brenda Cappy Gruhn In Training

Pittsburgh, Pennsylvania Cappy Counseling & Wellness Services brenda@cappycounseling.com

Brenda is a Pennsylvania Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), and a certified Pennsylvania Professional School Counselor. She has over twenty years of counseling experience in schools, agencies and private practices. She has been personally practicing mindfulness and meditation for several years. She has spent extensive time researching the benefits of mindfulness for people of all ages. As a PhD candidate in Counselor Education and Supervision, her current dissertation research explores the impacts of Koru Mindfulness on college students’ mental health during the COVID-19 pandemic.  Brenda looks forward to sharing her experiences with mindfulness with you and help you with your journey to a more mindful you!

Koru Teacher since December 15th, 2020