Koru Mindfulness Teacher
Matt Hersh Certified
In my private psychotherapy practice, I work with teens, college students, and adults who are struggling with anxiety and stress based difficulties. I approach much of my therapeutic work through a lens of mindfulness and self-compassion. I’m proud to be a certified Koru Mindfulness teacher for Harvard University. This has been one of the best ways to both impart and learn mindfulness in a small group setting with students who truly desire to be more present.
Koru Teacher since February 17th, 2016