Koru Mindfulness Teacher
Laura Gavigan Certified
Laura is an academic advisor at the University of Rochester and leads Koru classes as part of their Mindful University Project. She is from New Jersey originally and has lived in Spain, Germany and Japan and relocated to Rochester, NY in 2000. Laura began practicing yoga and meditation in her 30's and is a believer in mind/body connection for her health and well-being. She is married to Michael and they have an 11-year old son, Paul. Happy place? The ocean!!
Koru Teacher since November 21st, 2018