Koru Mindfulness Teacher

Ben Arnold Certified

Lexington, KY University of Kentucky Ben.Arnold@Uky.edu

Ben Arnold is a career music educator and administrator at the collegiate level, serving in these capacities for more than thirty years. Having meditated “on and off” for decades, he enrolled in the eight-week Mindfulness-Based Stress Reduction (MBSR) program in 2015 and became more dedicated to meditative practices and exploring the benefits of Tai Chi. After learning about the Koru Mindfulness program for emerging adults, he received certification in 2020 and primarily teaches students, staff, and faculty in the College of Fine Arts at the University of Kentucky.


Koru Teacher since March 11th, 2019